Welcome to the Real Keto Talk podcast hosted by Kristen Skaff. In this podcast, we’ll be talking everything Keto. I will be hosting successful people from different fields to help us learn how to set big goals, overcome obstacles and customize our keto journeys to set ourselves up for success. Learn more at ketotimehacks.com
In this first episode of the Real Keto Talk Podcast, I talk to Lavi Schechter; he is an expert trainer who helps whole salesforces and corporations get their employees to succeed. We draw similarities between successfully navigating to a goal in the business world with successfully navigating the health and weight loss journey in Keto.
To find success in our keto journeys, just like in our careers and in business, there’s a lot of work involved. It simply won’t happen overnight. You have to mentally prepare yourself to get beat up over and over again but keep going. This is what separates the winners from the losers.
Lavi and I talk about how to plan for a big goal then customizing our journeys to set ourselves up for success. Even though it’s important to follow things that work, we need to make them our own and make them work for us consistently.
Tune in to learn how to apply the successful lessons from the business world to our Keto journeys.
Key Takeaways
Additional Resources
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10-MINUTE KETO ‘COMFORT MEALS’: https://ketotimehacks.com/ketocookbook